More and more people present with symptoms of stress and anxiety through the ebb and flow of the Covid 19 pandemic period as we continue to navigate its unpredictable and unchartered waters. Essentially, we have been negotiating, the potential of each person of all demographic, at an individual and cluster level, to contract this disease. Psychologically, we are confronted on a daily basis with a multiplicity of possibilities - keeping virus-free, contracting the virus, ending up in